06:19
00_003_Predislovie k russkomu izdaniyu
26:41
01_01_Obschaya chast
04:13
01_02_01_Mimicheskaya muslulatora
01:14
01_02_02_Zhevatelnye myshtsy
01:32
01_03_01_Nervy tulovischa
03:54
01_03_02_01_Myshtsy spiny
12:05
01_03_02_02_Muskulatura na ventralnoy chasti tulovischa
00:32
01_03_02_Muskulatura tulovischa
12:02
01_03_03_01_Sheya. Sgibanie
08:11
01_03_03_02_Sheya. Rasgibanie
09:42
01_03_04_01_Tulovische. Sgibanie
09:21
01_03_04_02_Tulovische. Sgibanie s rotatsiey
08:35
01_03_04_03_Tulovische. Rasgibanie
05:15
01_03_05_01_Taz. Podnyatie odnoy storony taza (Elevatsiya)
02:34
01_04_01_01_Nadklyuchichnaya chast plechevogo spleteniya
16:37
01_04_01_02_Podklyuchichnaya chast plechevogo spleteniya
00:31
01_04_01_Nervy verhney konechnosti
11:12
01_04_02_Myshtsy verhney konechnosti
06:42
01_04_03_01_Lopatka. Privedenie
04:00
01_04_03_02_Lopatka. Privedenie so smescheniem v kaudalnom napravlenii
04:16
01_04_03_03_Podnyatie (elevatsiya)
05:19
01_04_03_04_Otvedenie s rotatsiey
05:12
01_04_04_01_Plechevoy sustav. Sgibanie
06:34
01_04_04_02_Plechevoy sustav. Rasgibanie
05:55
01_04_04_03_Plechevoy sustav. Otvedenie
04:10
01_04_04_04_Plechevoy sustav. Rasgibanie v polozhenii otvedeniya
05:45
01_04_04_05_Plechevoy sustav. Sgibanie iz polozheniya otvedeniya
06:33
01_04_04_06_Plechevoy sustav. Naruzhnaya rotatsiya
06:32
01_04_04_07_Plechevoy sustav. Vnutrennyaya rotatsiya
11:14
01_04_05_01_Loktevoy sustav. Sgibanie
05:38
01_04_05_02_Loktevoy sustav. Rasgibanie
06:37
01_04_06_01_Predpleche. Supinatsiya
05:39
01_04_06_02_Predpleche. Pronatsiya
05:22
01_04_07_01_Luchezapyastnyy sustav. Sgibanie s privedeniem (loktevoe smeschenie)
04:57
01_04_07_02_Luchezapyastnyy sustav. Sgibanie s otvedeniem (luchevoe smeschenie)
04:53
01_04_07_03_Luchezapyastnyy sustav. Rasgibanie s privedeniem (loktevoe smeschenie)
05:27
01_04_07_04_Luchezapyastnyy sustav. Rasgibanie s otvedeniem (luchevoe smeschenie)
06:02
01_04_08_01_Sgibanie
05:00
01_04_08_02_Rasgibanie
03:54
01_04_08_03_Privedenie
04:31
01_04_08_04_Otvedenie
03:38
01_04_09_01_Sgibanie v proksimalnyh mezhfalangovyh sustavah paltsev
03:21
01_04_09_02_Sgibanie v distalnyh mezhfalangovyh sustavah paltsev
03:51
01_04_10_01_Privedenie
05:04
01_04_10_02_Otvedenie
05:23
01_04_11_01_Oppozitsiya
03:03
01_04_12_01_Sgibanie
02:36
01_04_12_02_Rasgibanie
02:12
01_04_13_01_Sgibanie
02:52
01_04_13_02_Rasgibanie
08:07
01_04_Verhnie konechnosti
05:54
01_05_00_Nizhnie konechnosti
14:06
01_05_01_Nervy nizhnih konechnostey
11:39
01_05_02_Muskulatura nizhnih konechnostey
07:01
01_05_03_01_Sgibanie
11:47
01_05_03_02_Rasgibanie
06:23
01_05_03_03_Privedenie
08:39
01_05_03_04_Otvedenie
07:43
01_05_03_05_Naruzhnaya rotatsiya
06:20
01_05_03_06_Vnutrennyaya rotatsiya
06:42
01_05_04_01_Sgibanie
06:42
01_05_04_02_Rasgibanie
07:18
01_05_05_01_Podoshvennoe sgibanie (trehglavaya myshtsa goleni)
05:54
01_05_05_02_Podoshvennoe sgibanie (kambalovidnaya myshtsa)
05:31
01_05_05_03_Supinatsiya s tylnym sgibaniem
04:38
01_05_05_04_Supinatsiya s podoshvennym sgibaniem
05:20
01_05_05_05_Pronatsiya s podoshvennym sgibaniem
03:37
01_05_06_01_Sgibanie 2-5 paltsev
03:09
01_05_06_02_Sgibanie v plyusnefalangovom sustave bolshogo paltsa
05:17
01_05_06_03_Rasgibanie
02:58
01_05_06_04_Privedenie
03:29
01_05_06_05_Otvedenie
02:59
01_05_07_01_Sgibanie v proksimalnyh mezhfalangovyh sustavah
02:44
01_05_07_02_Sgibanie v distalnyh mezhfalangovyh sustavah
02:24
01_05_08_01_Sgibanie
02:29
01_05_08_02_Rasgibanie
05:00
02_01_Obschaya chast
01:12
02_02_01_Ikronozhnaya i kambalovidnaya myshtsy
02:54
02_02_02_Kambalovidnaya myshtsa
06:57
02_03_Sgibayuschie myshtsy tazobedrennogo sustava
03:24
02_04_Sgibateli kolennogo sustava (ishiokruralnaya muskulatura)
03:04
02_05_Privodyaschie myshtsy bedra
01:35
02_06_Grushevidnaya myshtsa
03:37
02_07_Kvadratnaya myshtsa poyasnitsy
01:39
02_08_Paravertebralnaya muskulatura spiny
01:37
02_09_Bolshaya grudnaya myshtsa
01:32
02_10_Trapetsievidnaya myshtsa (verhnyaya chast) i myshtsa, podnimayuschaya lopatku
01:04
02_11_Myshtsa, podnimayuschshaya lopatku (izolirovannaya)
01:06
02_12_Grudinno-klyuchichno-sostsevidnaya myshtsa
03:10
03_01_Obschaya chast
00:59
03_02_Testirovanie vrascheniya golovy
00:44
03_03_Testirovanie ohvata shei
00:57
03_04_Testirovanie soprikosnoveniya paltsev za spinoy
00:24
03_05_Testirovanie zavedeniya ruk nazad
00:46
03_06_Testirovanie rasgibaniya predplechiy
00:43
03_07_Testirovanie rasgibaniya kistey
01:10
03_08_Testirovanie rasgibaniya paltsev
01:20
03_09_Testirovanie glubiny naklona tulovischa
01:12
03_10_Testirovanie bokovogo naklona tulovischa
00:36
03_11_Testirovanie nizkogo prisedaniya mezhdu pyatkami
00:43
03_12_Testirovanie naklona iz «seda na pyatkah»